Spencer Trott PT
Overview
- Operates in United Kingdom
- Posting since 2015
Portfolio




Services
Description
Spencer Trott Bespoke Personal Training.
Health and fitness is something I’m passionate about. By sharing my experience and knowledge I can enhance your fitness levels through clear goals in a fun, interesting and varied way.
I'm a 44 year old family man with well over 20 years of gym based experience; certified with a REPs level 3 Personal Training Diploma.
Whatever your age, fitness level or goals I can teach you to work out safely and efficiently. I can show you new ways to exercise and advise you on your diet, helping you prevent conditions like back problems, diabetes, osteoporosis, and heart disease.
"Health is not just physical it’s social and mental too. My personal, patient approach designed with you in mind will support, inspire and motivate you to live a stronger, happier, healthier life, ultimately enabling you to enjoy it more!"
Ad ID: 8778060800
Stay Safe
"Be wary of buyers asking to use 'Gumtree delivery' or 'Payments on Gumtree' because Gumtree doesn't offer these services currently. Requests from Whatsapp or SMS could be scams"
"Only access Gumtree from gumtree.com and do not follow links sent by other users"
"Share photos and ask lots of questions about the items you are buying and selling"
"If an ad or reply sounds too good to be true, it probably is"
"Use the 'Reply to ad' button for your safety and privacy"
"Don't reply to email addresses hidden in text and pictures"
"Trade in person, use PayPal 'paying for an item or service' to transfer money"
"Beware of fake Gumtree, eBay or escrow sites and invoices"
1 of 8